Gain a better state of mind by undergoing talk therapy.
Cognitive Behavioral Therapy (CBT) is integral in handling and treating our patients at the Essential Therapeutic Counseling Service. CBT involves having an individual undergo multiple private discussions with a therapist so they may realize any unhealthy way of thinking. CBT incorporates science-based procedures to help people recognize their distortions, understand the causes of their issues, and learn wholesome ways to cope with problems. Ultimately, the purpose of undergoing CBT is to provide clients with a way to live a better quality of life.
Aside from Cognitive Behavioral Therapy, we also offer other treatment approaches, such as:
- Adlerian Therapy
- Eclectic Therapy
- Interpersonal Psychotherapy
- Mindfulness-Based Cognitive Therapy (MBCT)
- Person-Centered Therapy
- Positive Psychology
- Psychoanalytic Therapy
- Psychodynamic Therapy
- Solution-Focused Brief Therapy (SFBT)
We Are Ready to Listen!
A promising future awaits you once you undergo counseling. Please schedule a session with us if you’re interested in seeking our support. For inquiries, call us at 732-649-3712.
